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Worlingham RoadRunnerz
FRIENDLY - INCLUSIVE - SOCIAL - FUN - MOTIVATIONAL
Beginners Running Course
Are you looking to start your running journey in a supportive and fun environment? Worlingham Road Runnerz, a proud RunTogether group, invites you to our beginners running course designed to help you progress from walking to running.
What to Expect:
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Our course is designed for beginners to introduce you to running in a safe a gentle way.
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A structured plan including warm-up and cool-down routines
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The course is led by England Athletics qualified coaches.
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Guidance on running techniques and posture
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Supportive group atmosphere where no one is left behind
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Celebratory 5K run at the end of the course
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Access to a dedicated whats app group
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What do i need to bring with me in the Summer months?A drink (or two if it's really hot) Bug spray in the later months
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What do i need to bring with me in the dark winter months?Wear bright reflective clothing and a head/chest torch A drink Bring a jacket to put on afterwards to warm up
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What should I wear?We recommend comfortable clothing suitable for running, along with a comfy pair of trainers. Just make sure you’re dressed for the weather and ready to move!
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Indoor Strength Sessions?A drink Mat Towel (Optional)
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What is the Maximum Number of Participants?We aim to stick to 12 athletes per coach, this means we can concentrate on each person and give them the attention they deserve. We are also mindful that we're running in a small town and built up areas.
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Where can I park?You’re welcome to use the school car park, which is available free of charge during our club sessions.
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Can I bring my bicycle?Yes, you’re welcome to cycle to the club. Just remember to bring a lock, as you’ll need to secure your bike during the session.
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What Happens if I Can Not Keep Up?Not on our Watch! We're an inclusive group, our coaches will ensure that nobody runs on their own. The majority of our sessions are a short warm up jog to a base location, efforts are then run from there, meaning that everybody is together in one group and therefore nobody gets left behind.
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How do I book onto a session?You can book onto sessions using the RunTogether Runner app, which is available to download on your mobile phone. We also share booking links for all sessions on our social media pages and in our private members-only WhatsApp group.
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How much does it costTraining sessions cost just £1.50 per session or £5 for the whole month. It’s easier for everybody if you pay monthly by standing order – and it works out a lot cheaper, especially if you attend twice a week! If you’re paying monthly, we kindly ask that you set up a standing order for the 1st of the month into the below account, all money goes back into the group to improve your training sessions and running experience for you.
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